Hi, I’m Danielle. If you’ve found your way here, you maybe feeling anxious, overwhelmed or emotionally exhausted. Possibly, caught in cycles of overthinking or self doubt. Struggling with confidence, boundaries or people pleasing. You might be navigating relationship difficulties, loss, life transitions, or that persistent feeling that something isn’t quite right.
You don’t need to be in crisis to come to counselling, but if something is affecting your wellbeing, that’s enough.
How I work
I work from my cosy therapy room in Cheadle Hulme. My approach is Person Centred therapy. I offer a warm, calm, non-judgmental space where you can talk openly and honestly, at your own pace.
I also draw on Cognitive Behavioural Therapy (CBT) where it feels helpful. This can be particularly supportive if you’re dealing with anxiety, depression, stress or an inner critic that doesn’t know when to take a day off. Together, we can explore the connection between thoughts, feelings and behaviours and identify negative thought patterns. You will learn practical tools to challenge your thinking and develop more positive reactions.
Some sessions are reflective and others are more practical and focused. We decide together what feels most useful for you.
Counselling isn’t about fixing you, because you’re not broken. It’s about creating a space to understand yourself with compassion and clarity and to make changes that feel realistic rather than idealistic.
A little about me
I am a registered counsellor with the British Association for Counselling and Psychotherapy (BACP) working in line with their Ethical Framework and codes of practice.
I value warmth, honesty and being human in the therapy room. As I believe counselling works best when it feels like a real conversation, not overly clinical and not full of jargon.
Qualifications
BSc in Counselling and Psychotherapy
Postgraduate Certificate in Cognitive Behavioural Psychotherapy
Pricing
Sessions are £65 per 50 minutes.
I offer sessions in person and online.
Taking the next step
Starting counselling can feel daunting, it’s normal to feel unsure or hesitant. We can begin with a free 20 minute telephone consultation to explore what brings you to therapy, if you have any questions and to see if working together feels like a good fit.
If you’re ready to reach out or even just thinking about it and have questions, you’re very welcome to get in touch.
Talk With Danielle 